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In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the cycle of negative thinking, make peace with their inner critic, and experience more self-confidence and freedom.
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Just a Thought, Amy Johnson
- Language
- Released
- 2021
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- Title
- Just a Thought
- Language
- English
- Authors
- Amy Johnson
- Publisher
- New Harbinger Publications
- Publisher
- 2021
- Format
- Paperback
- ISBN10
- 1684038189
- ISBN13
- 9781684038183
- Description
- In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the cycle of negative thinking, make peace with their inner critic, and experience more self-confidence and freedom.