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"In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source. Guided worksheets and step-by-step coaching show you how to reframe your thinking on relationships, money, work-life balance, weight loss, discrimination, regret, grief, and more."--Provided by publisher.
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Breaking the Stress Cycle, Andrew Bernstein
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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