The book is currently out of stock
More about the book
An expert running guide designed to engage with the substantial, and growing, yet often overlooked, middle-of-the-pack runner, by Martin Yelling, the London Marathon's official coach. While most running guides favor beginners and elite runners, this groundbreaking book is specially devised with mid-packers in mind and will provide this important group with all the expert knowledge they need to go faster and go further. Running in the Mid-Pack will offer advice on how to reduce the risk of injuries, work through performance plateaus, and bring more enjoyment to the training process through a fascinating mix of expert knowledge, runners' stories and sample workouts.
Book purchase
Running in the Midpack, Martin Yelling, Anji Andrews
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.