The book is currently out of stock
Parameters
Categories
More about the book
Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH outlines a daily program of seven simple stretches (with three variations of each) staggered throughout the working day, making it easier than ever to combat the common aches and pains of working from home.
Book purchase
STRETCH, Roger Frampton
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Hardcover)
We’ll notify you via email once we track it down.
Payment methods
- Title
- STRETCH
- Language
- English
- Authors
- Roger Frampton
- Publisher
- Pavilion Books
- Released
- 2021
- Format
- Hardcover
- ISBN10
- 1911663887
- ISBN13
- 9781911663881
- Category
- Health / Medicine
- Description
- Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH outlines a daily program of seven simple stretches (with three variations of each) staggered throughout the working day, making it easier than ever to combat the common aches and pains of working from home.