Juice & Blend

More about the book

Bestselling author Jason Vale returns with a 7-day programme of simple, delicious, nutrient-packed juices and blends guaranteed to help you achieve incredible health and weight-loss results. Taking inspiration from his two decades of experience in this field, Jason has picked his very best ;plant-based macro-nutrient blends (fat, protein, carbohydrates) and micro-nutrient juices (vitamins, minerals and phytonutrients) and combined them into one revolutionary 7-day plan. The book also contains Jason& usual pinch of coaching inspiration, helping to ensure that you breeze through the plan. There are also plenty of ;bonus juice, blend and even mouth-watering food recipes for after you have completed the 7-day reset.