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The Anti-inflammatory Plan
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Divided into four parts, The Anti-inflammatory Plan guides the reader through the science behind inflammation and how it affects the body. The plan offers practical ways of reducing inflammation, including advice on sleep, exercise and diet.
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The Anti-inflammatory Plan, Anoushka Davy
- Language
- Released
- 2021
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- Title
- The Anti-inflammatory Plan
- Language
- English
- Authors
- Anoushka Davy
- Publisher
- Welbeck Publishing Group
- Released
- 2021
- Format
- Paperback
- ISBN10
- 1859064728
- ISBN13
- 9781859064726
- Category
- Health / Medicine
- Description
- Divided into four parts, The Anti-inflammatory Plan guides the reader through the science behind inflammation and how it affects the body. The plan offers practical ways of reducing inflammation, including advice on sleep, exercise and diet.