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Parameters
- 224 pages
- 8 hours of reading
More about the book
Using cognitive-behavioral therapy (CBT) methods, Eric Maisel, PD, guide you through sixty days of simple visualizations; at the end of those two months you will have redecorated your mind and changed not only what you think but how you think. Each visualization addresses a different challenge and together they form a complete program for cognitive growth, healing, and change.
Book purchase
Redesign Your Mind, Eric Maisel
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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