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Drawing on evidence-based therapies, such as CBT, ACT and positive psychology, Dr Cassiday provides strategies to help you and your child with anxiety. Through empathy and humour, she proves that with anxiety, there is not only light at the end of the tunnel, but during the journey too.
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The No Worries Guide to Raising Your Anxious Child, Karen Lynn Cassiday
- Language
- Released
- 2021
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- (Paperback)
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