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Doodle Your Worries Away

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  • 128 pages
  • 5 hours of reading

More about the book

Drawing on CBT, mindfulness and creative therapy methods, this workbook is a tool to help children aged 8+ explore, process and understand their worries through doodling and colouring activities. Children can complete the tasks by themselves or with guidance from the adults supporting them.

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Doodle Your Worries Away, Tanja Sharpe

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Released
2021
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(Paperback)
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4.3
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4 Ratings

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