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Restore your balance in just ten minutes a day. With step-by-step instructions and photographs for each exercise, the movements in this book can be done in a chair, hotel room, or even your own bed before you put your feet on the ground
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Yoga for Connecting Mind, Body, and Soul, Amed Bermudez, Michelle Booth, Lana Wedmore
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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