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Chair yoga, or yoga while seated, allows anyone to experience all of the benefits of an exercise program without being afraid.
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Chair Yoga for Seniors, Lynn Lehmkuhl
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Chair Yoga for Seniors
- Language
- English
- Authors
- Lynn Lehmkuhl
- Publisher
- Skyhorse Publishing
- Released
- 2020
- Format
- Paperback
- ISBN10
- 1510750630
- ISBN13
- 9781510750630
- Category
- Health / Medicine
- Description
- Chair yoga, or yoga while seated, allows anyone to experience all of the benefits of an exercise program without being afraid.