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A delightfully simple, accessible, and uplifting book on how to use nature as a meditation practice to renew, centre and refresh yourself wherever you are outdoors.
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Finding Mindfulness in Nature, Dr Nina Smiley
- Language
- Released
- 2020
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- (Paperback)
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- Title
- Finding Mindfulness in Nature
- Language
- English
- Authors
- Dr Nina Smiley
- Publisher
- Trigger Publishing
- Released
- 2020
- Format
- Paperback
- Pages
- 192
- ISBN10
- 1789561795
- ISBN13
- 9781789561791
- Series
- Rating
- 3.6 out of 5
- Description
- A delightfully simple, accessible, and uplifting book on how to use nature as a meditation practice to renew, centre and refresh yourself wherever you are outdoors.