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Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. E
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Extreme Fitness, Dolph Lundgren
- Language
- Released
- 2020
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- Title
- Extreme Fitness
- Language
- English
- Authors
- Dolph Lundgren
- Publisher
- Skyhorse Publishing
- Publisher
- 2020
- Format
- Paperback
- ISBN10
- 1510755209
- ISBN13
- 9781510755208
- Category
- Health / Medicine
- Description
- Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. E