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Mindfulness Workbook for Kids

Book rating

4.5
(17)

Parameters

  • 140 pages
  • 5 hours of reading

More about the book

Mindfulness is a simple way to be present and become aware of what's happening inside and outside your body. This workbook can help young people aged 8-12 to develop the coping skills to handle tough situations and manage big emotions, while finding focus and concentration. -- Provided by publisher

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Mindfulness Workbook for Kids, Hannah Sherman

Language
Released
2020
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(Paperback)
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4.5
Very Good
17 Ratings

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