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This book completes the trilogy of books on Yoga by Yogini Shubh Veer. An encyclopaedia of yoga postures. All the postures were experienced firsthand by the author whilst in meditation. The trilogy taken together give a comprehensive picture of yoga and meditation.
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Yoga - The Optimal Lifestyle, Yogini Shubh Veer
- Language
- Released
- 2020
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- (Paperback)
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