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Offering a race-informed therapeutic approach to yoga, this book invites yoga professionals to consider the psychological impact of ethnic and race-based stress and trauma. It describes the symptoms and causes of race-based traumatic stress and includes instructions and illustrations for Restorative Yoga practices.
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Restorative Yoga for Ethnic and Race-Based Stress and Trauma, Gail Parker
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- Language
- English
- Authors
- Gail Parker
- Publisher
- Jessica Kingsley Publishers
- Released
- 2020
- Format
- Paperback
- Pages
- 224
- ISBN10
- 1787751856
- ISBN13
- 9781787751859
- Series
- Rating
- 4.65 out of 5
- Description
- Offering a race-informed therapeutic approach to yoga, this book invites yoga professionals to consider the psychological impact of ethnic and race-based stress and trauma. It describes the symptoms and causes of race-based traumatic stress and includes instructions and illustrations for Restorative Yoga practices.