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- 528 pages
- 19 hours of reading
More about the book
Advanced Sports Nutrition, Third Edition, offers research-based nutrition guidance for the athlete. It covers nutrition sources, fueling strategies for optimal performance, factors affecting nutrition needs, and plans for athletes in power, endurance, and combined power and endurance sports.
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Advanced Sports Nutrition, Dan Benardot
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Dan Benardot
- Publisher
- Human Kinetics Publishers
- Released
- 2020
- Format
- Paperback
- Pages
- 528
- ISBN10
- 1492593095
- ISBN13
- 9781492593096
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, References & Manuals, Sports, Sport & Outdoor, Health, Health & Fitness, Nutrition & Diets, Fitness & Training, Fitness
- Rating
- 4.1 out of 5
- Description
- Advanced Sports Nutrition, Third Edition, offers research-based nutrition guidance for the athlete. It covers nutrition sources, fueling strategies for optimal performance, factors affecting nutrition needs, and plans for athletes in power, endurance, and combined power and endurance sports.