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In a world more connected than ever, it can be hard to understand why you feel alone. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.
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UnLonely, Claire Chamberlain
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- UnLonely
- Language
- English
- Authors
- Claire Chamberlain
- Publisher
- Summersdale Publishers
- Released
- 2020
- Format
- Hardcover
- ISBN10
- 1787835448
- ISBN13
- 9781787835443
- Category
- Health / Medicine
- Description
- In a world more connected than ever, it can be hard to understand why you feel alone. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.