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With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.
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Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome, Fiona Agombar
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome
- Language
- English
- Authors
- Fiona Agombar
- Publisher
- Jessica Kingsley Publishers
- Released
- 2020
- Format
- Paperback
- ISBN10
- 1848192770
- ISBN13
- 9781848192775
- Description
- With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.