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This easy-to-use therapeutic tracker monitors moods over a 28-day period, charting daily energy levels, sleep patterns, exercise, and food and drink, alongside emotions.
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The Mood Diary, Andrea Harrn
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Mood Diary
- Language
- English
- Authors
- Andrea Harrn
- Publisher
- Eddison Books Ltd
- Released
- 2020
- Format
- Paperback
- ISBN10
- 1859064566
- ISBN13
- 9781859064566
- Category
- Social sciences, Psychology
- Description
- This easy-to-use therapeutic tracker monitors moods over a 28-day period, charting daily energy levels, sleep patterns, exercise, and food and drink, alongside emotions.