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The CBT Art Workbook for Managing Anger

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  • 176 pages
  • 7 hours of reading

More about the book

A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.

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The CBT Art Workbook for Managing Anger, Jennifer Guest

Language
Released
2020
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(Paperback)
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