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Paul has produced 8 different meditation exercises and guides you through them. Each exercise is flexible to the time you choose, taking as little as 6 seconds, 60 seconds, 6 minutes or longer. Paul has also provided adaptations so that children can participate, bringing the family together in times of crisis.
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Meditations in a Crisis, Paul Kolberg
- Language
- Released
- 2020
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- (Paperback)
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