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Find daily happiness through the practice of mindfulness with this beautifully illustrated pocket-book. Including simple tips and exercises, this timely book will combat modern ills and help you appreciate the joys to be found in the everyday.
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The Essential Book of Mindfulness, Wendy Hobson
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The Essential Book of Mindfulness
- Language
- English
- Authors
- Wendy Hobson
- Publisher
- Arcturus Publishing Ltd
- Released
- 2020
- Format
- Hardcover
- Pages
- 159
- ISBN10
- 1789505364
- ISBN13
- 9781789505368
- Series
- Rating
- 4.5 out of 5
- Description
- Find daily happiness through the practice of mindfulness with this beautifully illustrated pocket-book. Including simple tips and exercises, this timely book will combat modern ills and help you appreciate the joys to be found in the everyday.