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If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. Given all the physical and psychological benefits, why aren't more of us doing it?
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Hurry Up and Meditate, David Michie
- Language
- Released
- 2010
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- (Paperback)
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- Language
- English
- Authors
- David Michie
- Publisher
- Allen & Unwin
- Released
- 2010
- Format
- Paperback
- ISBN10
- 1742374069
- ISBN13
- 9781742374062
- Series
- Tags
- Non-Fiction, Religion & Spirituality, Health & Medicine, Self-Help, Psychological Topics, Religious Topics, Religion, Health, Yoga, Buddhism
- First published
- 2008
- Original title
- Hurry Up and Meditate
- Rating
- 3.7 out of 5
- Description
- If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. Given all the physical and psychological benefits, why aren't more of us doing it?