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- 373 pages
- 14 hours of reading
More about the book
Focusing on the transformative practice of meditation, this book delves into the Eight Verses of Training the Mind, a cherished Buddhist teaching. It guides readers through each verse, offering insights that have motivated practitioners for nearly a millennium. The text emphasizes the cultivation of compassion and mindfulness, making it a valuable resource for both newcomers and seasoned meditators seeking to deepen their understanding and practice.
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The New Eight Steps to Happiness, Kelsang Gyatso
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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- Subtitle
- The Buddhist Way of Loving Kindness
- Language
- English
- Authors
- Kelsang Gyatso
- Publisher
- Tharpa Publications
- Released
- 2017
- Format
- Paperback
- Pages
- 373
- ISBN13
- 9781616060497
- Series
- Tags
- Non-Fiction, Social Sciences, Religion & Spirituality, Self-Help, Psychological Topics, Religious Topics, Philosophical Topics, Religion, Philosophy, Spirituality, Buddhism
- Rating
- 4.45 out of 5
- Description
- Focusing on the transformative practice of meditation, this book delves into the Eight Verses of Training the Mind, a cherished Buddhist teaching. It guides readers through each verse, offering insights that have motivated practitioners for nearly a millennium. The text emphasizes the cultivation of compassion and mindfulness, making it a valuable resource for both newcomers and seasoned meditators seeking to deepen their understanding and practice.