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This book introduces the reader to the reflective practice of Functional Awareness (R). It uses foundational information of anatomy and motor learning to guide the reader toward a deeper understanding of their personal body structure. Each chapter provides essentials in functional anatomy with movement explorations and over 60 beautiful illustrations to buoy the reader through the content.
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Functional Awareness, Nancy Romita, Allegra Romita
- Language
- Released
- 2023
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- (Paperback)
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