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In partnership with Harvard Health Publications: a simple, scientifically- based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.
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The Harvard Medical School Guide to Yoga, Marilyn Wei, James E. Groves
- Language
- Released
- 2017
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- Title
- The Harvard Medical School Guide to Yoga
- Language
- English
- Authors
- Marilyn Wei, James E. Groves
- Publisher
- INGRAM PUBLISHER SERVICES US
- Publisher
- 2017
- Format
- Paperback
- ISBN10
- 0738219363
- ISBN13
- 9780738219363
- Category
- Health / Medicine
- Description
- In partnership with Harvard Health Publications: a simple, scientifically- based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.