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Founder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, and approaching the world with a new sense of confidence.
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The Align Method, Aaron Alexander Moore
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The Align Method
- Language
- English
- Authors
- Aaron Alexander Moore
- Publisher
- Little, Brown & Company
- Released
- 2020
- Format
- Hardcover
- Pages
- 288
- ISBN10
- 1538716143
- ISBN13
- 9781538716144
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Fitness
- Rating
- 4.05 out of 5
- Description
- Founder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, and approaching the world with a new sense of confidence.