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Help Yourself: A Guide to Gut Health for People Who Love Delicious Food

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3.9(190)Add rating

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  • 368 pages
  • 13 hours of reading

More about the book

More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain

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Help Yourself: A Guide to Gut Health for People Who Love Delicious Food, Lindsay Maitland Hunt

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Released
2020
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(Hardcover)
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3.9
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190 Ratings

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