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The Resilience Recipe

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4.0(67)Add rating

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  • 224 pages
  • 8 hours of reading

More about the book

The Resilience Recipe offers parents of children ages 5 to 12 struggling with anxiety a proven-effective, evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience, manage the ups and downs of anxiety, worry less, approach life's challenges with confidence, and thrive in the face of modern stressors.

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The Resilience Recipe, Khanna Muniya S, Deborah Roth Ledley

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Released
2021
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(Paperback)
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4.0
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67 Ratings

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