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The Anti-Anxiety Journal helps you work with your mind instead of against it to manage and calm anxiety with a program of prompts, exercises, and trackers.
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The Anti-Anxiety Journal: Writing Prompts to Keep You Calm and Stress-Free, Editors of Chartwell Books
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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