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Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm.
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Calm Monsters, Summersdale Publishers
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Calm Monsters
- Language
- English
- Authors
- Summersdale Publishers
- Publisher
- Octopus Publishing Group
- Released
- 2022
- Format
- Paperback
- ISBN10
- 1800074239
- ISBN13
- 9781800074231
- Category
- Motivation and Self-help
- Description
- Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm.