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Through daily mantras, exercises, fun quizzes, and activities, Pause, Breathe, Be: A Kid's 30-Day Guide to Peace and Presence encourages kids to engage in mindfulness one day at a time while building self-esteem and reducing anxiety.
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Pause, Breathe, Be, Megan Borgert-Spaniol
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Pause, Breathe, Be
- Language
- English
- Authors
- Megan Borgert-Spaniol
- Publisher
- 1517 Media
- Released
- 2022
- Format
- Hardcover
- ISBN10
- 1506469930
- ISBN13
- 9781506469935
- Series
- Tags
- Fiction, Children's Books
- Rating
- 5 out of 5
- Description
- Through daily mantras, exercises, fun quizzes, and activities, Pause, Breathe, Be: A Kid's 30-Day Guide to Peace and Presence encourages kids to engage in mindfulness one day at a time while building self-esteem and reducing anxiety.