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Through daily mantras, exercises, fun quizzes, and activities, Pause, Breathe, Be: A Kid's 30-Day Guide to Peace and Presence encourages kids to engage in mindfulness one day at a time while building self-esteem and reducing anxiety.
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Pause, Breathe, Be, Megan Borgert-Spaniol
- Language
- Released
- 2022
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- (Hardcover)
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