The Heartfulness Way

More about the book

Heartfulness is a spiritual approach that embraces all ideologies, beliefs, and religions, emphasizing a heart-centered way of living. In this engaging dialogue between a student and his teacher, Kamlesh D. Patel (Daaji), the fourth guide of the Heartfulness tradition, a unique meditation method is presented, offering immediate spiritual experiences regardless of one’s faith. In today’s fast-paced world, we often feel overwhelmed by societal pressures to achieve happiness through material success. This book challenges that notion, proposing that we can instead cultivate a heartful existence. Daaji combines various practices for modern seekers, drawing from the Sahaj Marg teachings and Sufism, creating a contemporary interpretation of Raja Yoga that helps individuals realize their divine selves. While many texts discuss enlightenment, this work offers a practical path to experience it, emphasizing that action is more valuable than mere knowledge. Heartfulness meditation comprises four key elements—relaxation, meditation, rejuvenation, and connection—and highlights the significance of yogic transmission (pranahuti) in spiritual growth. Through the detailed practices and philosophy provided, readers can achieve deeper levels of spiritual attainment and embody the values of acceptance, humility, compassion, empathy, and love.