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Are you tired of waking up tired? You are not alone. We may have become super-productive in our fast-paced, always-connected, 24/7 society, but in exchange we lost something precious: our harmonious connection to sleep, a natural biological function integral to our overall health, wellness, and well-being
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SLEEP TO HEAL, Agarwal Monika, Singh Abhinav
- Language
- Released
- 2023
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- (Hardcover)
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- Title
- SLEEP TO HEAL
- Language
- English
- Authors
- Agarwal Monika, Singh Abhinav
- Publisher
- Humanix Books
- Released
- 2023
- Format
- Hardcover
- Pages
- 275
- ISBN10
- 1630062340
- ISBN13
- 9781630062347
- Series
- Rating
- 4.05 out of 5
- Description
- Are you tired of waking up tired? You are not alone. We may have become super-productive in our fast-paced, always-connected, 24/7 society, but in exchange we lost something precious: our harmonious connection to sleep, a natural biological function integral to our overall health, wellness, and well-being