The art of detachment, is not a lesson of letting go

More about the book

Have you ever felt unheard, lost or unloved? The art of detachment, is not a lesson of letting go touches on childhood trauma, substance abuse and loss. four sections explaining that the art of detachment isn't a lesson of letting go, but a lesson of understanding and acceptance. This Poetic book entails the journey of emotional abuse throughout the authors childhood, she began explaining the trauma she endured throughout that time and how a change of perspective changed everything for her. The objective of this book is to help those in similar situations heal from the trauma they endured not only offering a place to relate but a place of comfort as well. "Things can and will get better, after all you're everything you've ever needed."