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A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm.
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50 Ways to Rewire Your Anxious Brain, Catherine M. Pittman
- Language
- Released
- 2024
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- (Paperback)
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- Title
- 50 Ways to Rewire Your Anxious Brain
- Language
- English
- Authors
- Catherine M. Pittman
- Publisher
- New Harbinger Publications
- Released
- 2024
- Format
- Paperback
- ISBN10
- 1648481787
- ISBN13
- 9781648481789
- Description
- A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm.