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Increase motivation, improve your mood, and build a better life-one step at a time.
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The Behavioral Activation Workbook for Depression, Nina Josefowitz, David Myran
- Language
- Released
- 2024
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- (Paperback)
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- Title
- The Behavioral Activation Workbook for Depression
- Language
- English
- Authors
- Nina Josefowitz, David Myran
- Publisher
- New Harbinger Publications
- Released
- 2024
- Format
- Paperback
- Pages
- 200
- ISBN10
- 1648482465
- ISBN13
- 9781648482465
- Series
- Rating
- 4.25 out of 5
- Description
- Increase motivation, improve your mood, and build a better life-one step at a time.