Strength and How to Obtain It

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Hundreds of letters arrive daily asking if anyone can become strong. The answer is yes; anyone can achieve strength with willpower and the right approach. However, the first step is to exercise the mind, which is crucial to the entire system of physical training. If physical exercise alone could lead to strength, then those who perform manual labor, like stonebreakers, would be strong. Yet, they typically do not engage their minds in their work, relying instead on a purely mechanical approach to complete their tasks. As a result, despite their physical exertion, their strength is unlikely to significantly increase. This highlights the importance of mental engagement in the pursuit of physical strength. The publisher, Forgotten Books, specializes in reproducing rare and classic works, utilizing advanced technology to preserve original formats while repairing imperfections in aged copies. Although some flaws may remain to maintain the historical integrity of the text, most imperfections are successfully addressed.