Life Strategies

More about the book

Some people react to life, while others shape it to fit their goals. Author Phillip C. McGraw, a psychologist and strategist, encourages readers to be the creators of their lives. By accepting personal accountability for every aspect of life, he asserts that one can eliminate negative "epidemic behaviors" such as denial and inertia, ultimately achieving their goals. This self-help book offers tough-love advice, diverging from the typical exploration of inner feelings or visualization techniques. McGraw shares a pivotal moment when he helped Oprah Winfrey navigate the 1998 "Mad Cow" lawsuit, guiding her to confront the reality of her situation and strategize effectively. He challenges readers to examine their personalities, which may be uncomfortable but is essential for growth, as emphasized by Life Law No. 4: "You Can't Change What You Don't Acknowledge." McGraw outlines ten "Life Laws" that govern our existence, including "You Either Get It, or You Don't" and "Life Is Managed; It Is Not Cured." By understanding and adhering to these laws, McGraw believes readers will not only gain self-awareness and eliminate negative behaviors but also learn how to achieve any goal they set.