The book is currently out of stock
More about the book
Focusing on the healing properties of fasting, this book challenges conventional beliefs about nutrition during illness. Shelton explores the historical context of fasting, defining its purpose and providing guidelines for successful practices, including intermittent fasting. He emphasizes fasting as a natural life rhythm, detailing its benefits for physical and mental health. The work serves as a comprehensive guide for those interested in understanding and implementing fasting as a therapeutic approach.
Book purchase
The Science and Fine Art of Fasting, Herbert M. Shelton
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Hardcover)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.