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This essential handbook for modern mothers offers relatable stories and practical advice to combat "mommy burnout." Dr. Sheryl Ziegler, a psychologist and mother, provides empowering solutions to help moms prioritize self-care while nurturing their families, addressing the stress and guilt many face in pursuit of perfection.
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Mommy Burnout, Sheryl G. Ziegler
- Language
- Released
- 2022
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- (Paperback)
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