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More about the book
"Colin Oates Judo" is an accessible guide for newcomers, focusing on injury-free techniques. It features over 100 photos to illustrate essential throws, holds, strangles, and arm bars, grouped for easy recall. The book also offers advice on selecting a Judo club and understanding recent rule changes. Authored by experienced judoka Colin and Howard Oates.
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Colin Oates Judo, Howard Oates, Colin Oates
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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