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"Colin Oates Judo" is an accessible guide for newcomers, focusing on injury-free techniques. It features over 100 photos to illustrate essential throws, holds, strangles, and arm bars, grouped for easy recall. The book also offers advice on selecting a Judo club and understanding recent rule changes. Authored by experienced judoka Colin and Howard Oates.
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Colin Oates Judo, Howard Oates, Colin Oates
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Colin Oates Judo
- Language
- English
- Authors
- Howard Oates, Colin Oates
- Publisher
- Oakamoor Publishing
- Released
- 2015
- Format
- Paperback
- Pages
- 108
- ISBN13
- 9781910773086
- Series
- Rating
- 4 out of 5
- Description
- "Colin Oates Judo" is an accessible guide for newcomers, focusing on injury-free techniques. It features over 100 photos to illustrate essential throws, holds, strangles, and arm bars, grouped for easy recall. The book also offers advice on selecting a Judo club and understanding recent rule changes. Authored by experienced judoka Colin and Howard Oates.