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- 804 pages
- 29 hours of reading
More about the book
This updated version of Lore of Running covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. Author Timothy Noakes, himself a runner, research scientist, and physician, presents comprehensive information that is firmly based on science but written in a down-to-earth way that every layperson can understand.
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Lore of Running - Third Edition, Timothy Noakes, George Sheehan
- Language
- Released
- 1991
- product-detail.submit-box.info.binding
- (Paperback)
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- Language
- English
- Authors
- Timothy Noakes, George Sheehan
- Publisher
- Human Kinetics Publishers
- Released
- 1991
- Format
- Paperback
- Pages
- 804
- ISBN10
- 088011438X
- ISBN13
- 9780880114387
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, References & Manuals, Sports, Sport & Outdoor, Science, Health, Health & Fitness, Fitness & Training, Fitness
- Rating
- 4.15 out of 5
- Description
- This updated version of Lore of Running covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. Author Timothy Noakes, himself a runner, research scientist, and physician, presents comprehensive information that is firmly based on science but written in a down-to-earth way that every layperson can understand.