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Light on Prāṇāyāma

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Pranayama is a technique of yoga breathing that is designed to develop perfect physical health and a sound, harmonious mind. This book explains this technique and is designed for all those interested in meditation and mysticism. By the author of "Light on Yoga" and "Concise Light on Yoga".

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Light on Prāṇāyāma, B. K. S. Iyengar

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Released
1992
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