Destructive emotions and how we can overcome them : a dialogue with the Dalai Lama
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Can the worlds of science and philosophy work together to recognise our destructive emotions such as hatred, craving, and delusion? Bringing together ancient Buddhist wisdom and breakthroughs in a variety of fields from neuroscience to child development, this book offers insights into how we can recognise and transform our destructive emotions.
Book variant
2004, paperback
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