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Exploring nutrition, this guide helps readers make informed food choices by detailing the origins of vegetables and their essential nutrients. It emphasizes the importance of daily servings, utilizing the MyPyramid framework to promote healthy eating habits. This resource is designed to simplify meal decisions and encourage a balanced diet through understanding food sources and nutritional value.
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The Incredible Vegetable Group, Marcie Aboff
- Language
- Released
- 2011
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- (Hardcover)
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