The book is currently out of stock
The High School Athlete: Baseball
The Complete Fitness Program for Development and Conditioning
Authors
More about the book
This guide offers a comprehensive fitness program specifically designed for baseball players preparing for the season. It includes tailored workouts, strength training, and conditioning exercises to enhance performance on the field. The focus is on improving agility, speed, and endurance, ensuring athletes are in peak physical condition. Additionally, it provides nutritional advice to support training efforts and recovery, making it an essential resource for players looking to elevate their game.
Book purchase
The High School Athlete: Baseball, Michael Volkmar
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
We’ll notify you via email once we track it down.
Payment methods
- Title
- The High School Athlete: Baseball
- Subtitle
- The Complete Fitness Program for Development and Conditioning
- Language
- English
- Authors
- Michael Volkmar
- Publisher
- Hatherleigh Press
- Released
- 2024
- Format
- Paperback
- Pages
- 224
- ISBN13
- 9781578268221
- Category
- Sport
- Description
- This guide offers a comprehensive fitness program specifically designed for baseball players preparing for the season. It includes tailored workouts, strength training, and conditioning exercises to enhance performance on the field. The focus is on improving agility, speed, and endurance, ensuring athletes are in peak physical condition. Additionally, it provides nutritional advice to support training efforts and recovery, making it an essential resource for players looking to elevate their game.