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Parameters
- Pages
- 266 pages
- Reading time
- 10 hours
More about the book
Focusing on practical strategies for maintaining youthfulness, this guide offers insights into anti-aging techniques, nutrition, fitness routines, and hormonal balance. Steve Jones shares expert advice aimed at helping readers feel vibrant and ageless through lifestyle adjustments and wellness practices.
Book purchase
Ageless Body Hacks, Steve Jones
- Language
- Released
- 2023
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- Title
- Ageless Body Hacks
- Subtitle
- Look Young Feel Young Beyond 40
- Language
- English
- Authors
- Steve Jones
- Publisher
- Sydney Breann
- Publisher
- 2023
- Format
- Paperback
- Pages
- 266
- ISBN13
- 9781666406313
- Description
- Focusing on practical strategies for maintaining youthfulness, this guide offers insights into anti-aging techniques, nutrition, fitness routines, and hormonal balance. Steve Jones shares expert advice aimed at helping readers feel vibrant and ageless through lifestyle adjustments and wellness practices.