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Discover simple techniques to enhance your body, mind, and spirit in this practical guide. It offers accessible methods for holistic wellness, empowering readers to embark on a journey of self-improvement and balance. Ideal for beginners, this book provides clear steps to integrate these practices into daily life, fostering a deeper understanding of personal well-being.
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Somatic Therapy for Trauma & Sound Healing for Beginners, Ascending Vibrations
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Hardcover)
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- Subtitle
- (2 books in 1) The Home Crash Course to Reawaken Wholeness & Vitality With Vibrational Power & Somatic Secrets Anyone Can Do
- Language
- English
- Authors
- Ascending Vibrations
- Publisher
- Ascending Vibrations
- Released
- 2022
- Format
- Hardcover
- Pages
- 370
- ISBN13
- 9781957718125
- Series
- Description
- Discover simple techniques to enhance your body, mind, and spirit in this practical guide. It offers accessible methods for holistic wellness, empowering readers to embark on a journey of self-improvement and balance. Ideal for beginners, this book provides clear steps to integrate these practices into daily life, fostering a deeper understanding of personal well-being.